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<description>Sourced field notes on insect repellents, mosquitoes, ticks and the diseases they carry. Every claim cited to CDC, EPA or primary literature.</description>
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<title>No-See-Um Repellent: How to Pick One That Actually Lists Them</title>
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<pubDate>Wed, 26 Aug 2026 12:00:00 +0000</pubDate>
<description>CDC says to use an EPA-registered repellent labeled for flies, biting flies, or Culicoides. How to read the label, which actives are named, and what to use alongside.</description>
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<title>No-See-Um Bites: Why They Itch So Much and What to Do About Them</title>
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<pubDate>Wed, 26 Aug 2026 12:00:00 +0000</pubDate>
<description>Clusters of itchy welts from an insect you never saw: biting midges. CDC treatment steps, infection signs, and the screens, fans and repellents that stop the next round.</description>
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<title>No-See-Ums: What They Are and What Repels Them</title>
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<pubDate>Mon, 24 Aug 2026 12:00:00 +0000</pubDate>
<description>Biting midges 1 to 2.5 mm long, small enough to cross a window screen. What the CDC says about their bites, and which repellents are labeled for them.</description>
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<title>The Two-Layer System: Permethrin and Skin Repellent</title>
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<pubDate>Mon, 17 Aug 2026 12:00:00 +0000</pubDate>
<description>Why the CDC pairs treated clothing with skin repellent, how each layer works, and how to treat and care for gear, per EPA and NPIC.</description>
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<title>Natural Bug Repellents: What the Evidence Supports</title>
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<pubDate>Mon, 17 Aug 2026 12:00:00 +0000</pubDate>
<description>Registered plant-derived actives, the minimum-risk exemption, and what field and lab studies actually found, with every claim sourced.</description>
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<title>Insect Repellent for Hiking and Backpacking</title>
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<pubDate>Mon, 17 Aug 2026 12:00:00 +0000</pubDate>
<description>Gear treatment, trailhead application, what shortens protection on the move, and the back-at-camp routine, per CDC, EPA, and NPIC.</description>
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<title>Ehrlichiosis: The Lone Star Tick's Signature Illness</title>
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<pubDate>Mon, 17 Aug 2026 12:00:00 +0000</pubDate>
<description>What ehrlichiosis is, which ticks carry it, symptoms and treatment facts per CDC, and how common it really is, with sources.</description>
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<title>Vector-Borne Disease in the US, by the Numbers</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>More than 1 million reported cases from 2001 to 2023. What CDC counts show about ticks, mosquitoes, and where risk concentrates.</description>
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<title>Picaridin vs DEET: What the Sources Actually Say</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>EPA, CDC, AAP, and NPIC facts on both actives, side by side: history, odor, duration by source, kids guidance, and materials. Neutral and sourced.</description>
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<title>When Is Mosquito Season?</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>Mosquito season by region in health-department months and temperature thresholds: when activity starts, peaks, and ends where you live.</description>
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<title>Malaria Prevention for Travelers</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>Where malaria risk is, what the CDC Yellow Book advises before you go, and how prophylaxis and bite protection fit together.</description>
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<title>The Lone Star Tick</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>How to recognize the white-dot tick, where it lives, the illnesses the CDC links to its bite, and the CDC's prevention playbook.</description>
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<title>How Long Does Picaridin Last?</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>Protection times by formulation from EPA's own product listings, what shortens them in the real world, and what sources say about storage.</description>
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<title>DEET Safety: What the Evidence Actually Says</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>What EPA reviews, poison-center data, and CDC guidance say about DEET, sourced line by line without the folklore.</description>
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<title>Do Bug Zappers Work on Mosquitoes?</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>Field counts from Delaware and Michigan measured what electric traps actually kill. Mosquitoes barely register. The numbers, with sources.</description>
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<title>Aedes aegypti: The Yellow Fever Mosquito</title>
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<pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate>
<description>The container-breeding, day-biting mosquito behind dengue, Zika, chikungunya, and yellow fever, per CDC and WHO: range, behavior, prevention.</description>
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<title>Why Mosquitoes Bite Some People More Than Others</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>Carbon dioxide, skin odor, heat, and color: what the research supports about mosquito attraction, and which folk explanations it refutes.</description>
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<title>West Nile Virus in the United States</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>How West Nile spreads through Culex mosquitoes and birds, who is at higher risk, why most infections cause no symptoms, and what prevention actually works.</description>
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<title>Do Ultrasonic Mosquito Repellers Work?</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>What controlled trials and a Cochrane review found about electronic mosquito repellents, and the FTC's decades of enforcement against their marketers.</description>
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<title>Standing Water and Mosquito Control at Home</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>The mosquito life cycle, the containers that breed them, and the weekly routine that does more than any device you can buy.</description>
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<title>Permethrin-Treated Clothing: How It Works</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>What permethrin does on fabric, why it never goes on skin, how long treatments last through washing, and what the CDC and EPA say about it.</description>
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<title>Insect Repellent and Children: What the Guidance Says</title>
<link>https://longsleeve.com/blog/mosquito-repellent-for-kids</link>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>CDC and AAP guidance on repellent and children by age, including infants under 2 months and the OLE restriction under 3 years.</description>
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<title>How to Treat a Mosquito Bite</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>Why mosquito bites itch, what the CDC recommends for relief, signs of infection, and when a bite needs medical attention.</description>
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<title>Dengue and Travel: What to Know Before You Go</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>Where dengue risk is concentrated, why Aedes mosquitoes bite in daylight, the warning signs of severe dengue, and CDC prevention guidance for travelers.</description>
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<title>Citronella Candles and Plant-Based Repellents</title>
<link>https://longsleeve.com/blog/citronella-and-plant-repellents</link>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>What the evidence shows about citronella candles, torches, and plant-oil repellents compared with EPA-registered active ingredients.</description>
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<title>The Asian Tiger Mosquito</title>
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<pubDate>Thu, 06 Aug 2026 12:00:00 +0000</pubDate>
<description>How to identify Aedes albopictus, why it bites in daylight, how far it has spread in the US, and what actually reduces it around a home.</description>
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<title>When Is Tick Season?</title>
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<pubDate>Wed, 05 Aug 2026 12:00:00 +0000</pubDate>
<description>When ticks are active by life stage and region, why nymphs drive most disease, and why tick checks matter year round.</description>
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<title>How to Remove a Tick</title>
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<pubDate>Wed, 05 Aug 2026 12:00:00 +0000</pubDate>
<description>The CDC-recommended way to remove an attached tick with fine-tipped tweezers, what not to do, and what to watch for afterward.</description>
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<title>Tick Identification Guide</title>
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<pubDate>Wed, 05 Aug 2026 12:00:00 +0000</pubDate>
<description>How to tell which tick bit you: the species that bite people in the US, what each looks like, where they live, and what they can carry.</description>
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<title>Lyme Disease Prevention</title>
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<pubDate>Wed, 05 Aug 2026 12:00:00 +0000</pubDate>
<description>How Lyme disease is transmitted, the attachment window that matters, and the CDC-recommended layers that lower your risk.</description>
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<title>Alpha-Gal Syndrome: The Tick Bite Behind a Red Meat Allergy</title>
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<pubDate>Wed, 05 Aug 2026 12:00:00 +0000</pubDate>
<description>What alpha-gal syndrome is, its link to the lone star tick, the delayed reactions that make it hard to spot, and how it is diagnosed.</description>
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